Silks & Sling

The Beginning

Intro to Sling

Intro to Sling is a FREE class taught Friday nights at 6:00 pm. In this class we will introduce you to the Sling, run through some basic conditioning. You will also learn several basic moves that get your prepared for the next step in your journey. This class is 60 Minutes. Sign Up For This Class Now

Sling Level 1

Recommended time 1 curriculum cycle

In Sling Level one you will begin to condition your body for the Sling. You will learn the basics of inverting and climbing plus some basic combinations that will allow you to find your flow. Sling Level 1 is taught on Tuesday/5:30 pm and Friday/7:00 pm and is 60 Minutes. Sign Up For This Class Now

Sling Level 2

Recommended time 1-2 curriculum cycles

Sling Level 2 is taught on Tuesday at 7:30 pm. In Level 2 you will focus on intermediate skills that have multiple applications. Your combos will become more dynamic and you will begin to learn how to take your choreo from the floor up to the sky. This class is 60 Minutes.

Sling Level 3/4

Recommended Time 2-3 curriculum cycles

Studieaux Heaux is still working to build our Sling program. Currently, we do not have students in this Level so there is not class scheduled. Stay tuned as this will change in the future.

Creative Choreo Sling

This is a non-curriculum based class

Creative Choreo Sling is a studio wide class. In this class there will be students on all apparatuses following simple creative prompts to find their own style. One instructor will lead the whole studio in a guided creativity exercises as we grow together and learn to interpret our particular apparatus in our own style. This class falls on the fourth Saturday of the month at 11:00 am and is 60 Minutes. Sign Up For This Class Now

The Beginning

Intro to Silks

Intro to Silks is a FREE class taught Friday nights at 6:00 pm. In this class we will introduce you to both the Silks and Sling, run you through basic conditioning. You will also learn basic moves to get your prepared for the next step in your journey. Once you have completed this Intro you can to move to either Silks or Sling Level 1. This class is 60 Minutes. Sign Up For This Class Now

Silks Level 1

Recommended time 1 curriculum cycle

In Silks Level one you will begin to condition your body for the Silks. Level 1 classed begin with knot work so that your are supported but move to foot locks and simple climbs. You will learn the basics of inverting and climbing plus some basic combinations that will allow you to find your flow. Level 1 class is taught on Monday at 5:30 pm and is 60 Minutes. Sign Up For Class Now

Silks Level 2

Recommended time 1-2 curriculum cycles

Silks Level 2 starts to introduce a more dynamic set of skills from climbs to drops and everything in between. You will work on endurance since a beautiful silks combo requires you to be off the ground for a long time. Strength, conditioning and endurance is a large part of your Level 2 journey. This class is taught on Monday at 7:30 pm and is 60 Minutes. Sign Up For Class Now

Silks Level 3/4

Recommended time 2-3 curriculum cycles

Silks Level 3/4 is taught on Monday nights at 6:30 pm. This is a combined class where students from each level come together and learn tricks, skills and combos appropriate to their ability. This class is 60 Minutes. Sign Up For This Class Now

Creative Choreo Silks

This is a non-curriculum class

Creative Choreo Silks is a studio wide class. In this class there will be students on all apparatuses following simple creative prompts to find their own style. One instructor will lead the whole studio in guided exercises as we grow together and learn to interpret our particular apparatus in our own style. This class falls on the fourth Saturday of the month at 11:00 am and is 60 Minutes. Sign Up For Class Now

Running late for class? Students who are more than 5 minutes late to class will not be allowed to participate, and will forfeit that class pass. We recommend that students plan to arrive at the studio 10 minutes prior to the start of their class. This policy includes the FREE Intro classes, and all other classes, workshops and special events that require warm-up or special instruction at the beginning of class.